Testimonials


If I have back pain I lie on it for 15 mins

If I have back pain I lie on it for 15 mins and it really relaxes everything. I also do floor exercises for me neck and shoulder my physio gave me using it. Definitely helps although don't need it for the next as much as I did mainly use it a lot for relaxing my back

The balance wedge helped tremendously

The balance wedge helped tremendously with my shoulder impingement allowing the shoulder to open up and fall back into position under gravity. It also helped improve the muscle spasm in my neck . Although my problem has almost I still use the wedge whenever I get in twinges in my shoulder or neck and it helps to alleviate them.

Genuinely changed my life

It’s genuinely changed my life. I no longer turn to painkillers when my back, neck or shoulder issues flare up - instead I get on the Wedge! If I use it regularly, I tend not to have the flare ups at all.

definitely has helped with my neck & shoulder pain.

The Balance Wedge makes my symptoms feel a lot better and it definitely has helped with my neck & shoulder pain.

I can't imaging being without my Wedge now!

Using the Wedge feels like I'm resetting my spine... I can't imaging being without my Wedge now!

An Independent Physio

"I am always a little reserved when it comes to work related gadgets and tools, especially those that are new. I needn't have had any concerns. The Wedge has become standard within my treatment and exercise repertoire and the evidence, from patient feedback, is strong.

The Wedge is a sleek looking device, which appears very simple in its design, however the benefit gained from its use is much more complex. I have treated upper quadrant patients for over 20 years and have used various techniques to improve thoracic mobility, including exercises, rolled towels, rolled magazines, tape etc. None have proved as effective or as easily applied as the Wedge.

The Wedge allows perfect alignment of the spine in a relaxed position where the user does not feel as if they are lying flat. It gives fantastic proprioception of spinal movement, and together with a flow of simple exercises allows release of the anterior chain, and mobilisation of the spine, gently allowing natural correction of posture, and off loading those "hinge" areas.

I use the Wedge to treat all my upper quadrant patients, and to run through some simple exercises, after which many ask where they can purchase such a device. A huge percentage of patients who walk away with a Wedge after their appointment report continued use and can feel the ongoing benefits.

I have had great success in treating neck pain, shoulder impingement, and other upper quadrant conditions in much shorter time frames than usual, much to the delight of my patients. I use the Wedge within my Pilates classes, and all my clients have enjoyed the benefits of the mobility they have gained from using it.

The Wedge is definitely something you need to try in order to realise how and why it is effective. If you are a cynic like me, then this is for you!!"

Emma Dodd - Chartered Physiotherapist, APPI Pilates Instructor, JEMS Practitioner

Each time I use the Balance Wedge

Each time I use the Balance Wedge I can feel the muscles in my shoulders and rib cage lengthen. This helps to ease the discomfort of the days physical stresses.

Time efficient and easy to use

Time efficient and easy to use. The bright blue colour is a vibrant reminder to do your exercises!

Helps with my neck problem

Helps with my neck problem and lower back and keeps me aware of my posture

Has contributed to reduction in symptoms

Has contributed to reduction in symptoms and increased quality of life

It makes my back and shoulders feel stronger

It makes my back and shoulders feel stronger and thus seems to alleviate some of the pain in my neck.

I like how it enables me

I like how it enables me to open my chest, and it counteracts the rounded shoulders I develop from desk work and cycling.

Beneficial. For various reasons

Beneficial. For various reasons I stopped for approximately 3 weeks and noticed a huge difference in my symptoms, none of them positive! I have now purchased 0.5kg weights and tend to use it everyday when possible

Straightens me out after a long day at my desk

Straightens me out after a long day at my desk

It's a great idea

It's a great idea, is easier to use (more stable) than conventional foam rolls and it helps me maintain a regime to hold my neck/back symptoms at bay.

Gives a good stretch that nothing else will do, very relaxing also

Gives a good stretch that nothing else will do, very relaxing also

I immediately feel the benefit after using the balance wedge

I immediately feel the benefit after using the balance wedge. I should use it more frequently & need to get into the habit of using it every day

Easy to use, great at relieving symptoms

Easy to use, great at relieving symptoms and targeting the right areas to work on in order to address my neck, shoulder & back issues.

The use of the balance wedge I believe has reduced the tension across my back

The use of the balance wedge I believe has reduced the tension across my back and neck and ultimately helped in reducing the amount and severity of my headaches. It has also helped my posture and awareness of where my pain starts.

I feel that the more I use it, the better my posture is becoming

I feel that the more I use it, the better my posture is becoming (it's very slow progress), and my symptoms are slightly reducing. I will continue to use it.

For me personally it is so simple yet so effective

For me personally it is so simple yet so effective. Super comfy too! We all love a little balance wedge in our house

It’s nice to use and has a lasting benefit afterwards

It’s nice to use and has a lasting benefit afterwards

The feeling of the chest opening and the release to the shoulders is fantastic.

The feeling of the chest opening and the release to the shoulders is fantastic.

I try to use it daily and I can feel the stretch which is good

I try to use it daily and I can feel the stretch which is good

Lying on the balance wedge at the end of the day

Lying on the balance wedge at the end of the day is like relief. If I go 2 days without using it I really notice it!!!


  • Address:
    10 Church Street
    Weybridge
    Surrey
    United Kingdom
    KT13 8DX
  • Phone: 07855 817 222
  • Email us...